Sleeping posture tens of millions, what kind of sleeping position are you below? The sleeping position can reflect part of the character's character, interested little fairy. Xiaobian wants to tell everyone today that the wrong posture will make people ugly. For example, the shoulders of the diamonds and the wretched neck are caused by the wrong posture. It is more obvious that some sleeping postures will make the face become ugly and ugly. But each sleeping position has its advantages and disadvantages. Let's take a look at several typical sleeping positions with Xiaobian. Supine sleeping position To ensure that the body is in a straight line, a cushion or pillow can be placed under the knee to protect the spine joints. Side sleeping position The legs are slightly curved, allowing the muscles connecting the waist and legs to be fully relaxed and the neck at a comfortable angle. Prone to unfavorable health When lying down, the lumbar flexion is passively increased, so the lumbar vertebrae will be uncomfortable; the face will lie on the pillow, which is not conducive to breathing. Most people will choose to rotate the head to one side to breathe. After a night, the cervical vertebra will be reversed. problem appear. Lying in bed in pajamas is the most relaxed state of the people. In the relaxed state, the little fairies can sleep a beautiful feeling! I believe that many little fairies have their own requirements for pajamas. But our pajamas of Shakespeare can definitely satisfy the little fairies, don't believe you! 1 Ladies sling 2 Women's suit 3 Ladies dress Belieye (Jiangsu) Co.,LTD , https://www.belieyeglasses.com
I heard that sleeping in a wrong position will become ugly! Are you as shocked as Xiaobian? 
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