I believe that many people have the habit of playing mobile phones in the bed at night, but the radiation of mobile phones will still stimulate the nervous system. Experts remind that playing mobile phones before going to bed will not only affect sleep, but even cause damage to the eyes. In severe cases, Will cause glaucoma blindness! Browse the phone or blind in the dark Excessive use of the eyes in dark or low light conditions can cause the pupils to swell for a long time, causing fluid circulation in the eyes to clog and even induce glaucoma. So playing a mobile phone in bed is a bad habit before going to bed. If you can't control your mobile phone at night, then these things must not be done! 1. Is the phone light too low? Even if you want to play mobile phones at night, the lights can't be adjusted too low. Don't put the screen of the mobile phone directly on the eyes. The direct screen of the mobile phone radiates more to the eyes. It is best to tilt the screen of the mobile phone downward by 45°. 2. Lying on the side with a mobile phone? Playing with the mobile phone on the side will increase the pressure on one side of the eye. If you play the mobile phone for a long time, the left and right eyesight will be biased, and even the blood supply to the eye will be insufficient. 3, prone to play mobile phone? You can't lie on your mobile phone, and you can't play with your mobile phone. This will not only be very tired, but it will make the blood circulation of the brain more difficult, which will lead to the formation of inert ischemia above the spine. 4. Open a desk lamp to play with your mobile phone? After eleven o'clock in the evening, the body will secrete a protease that inhibits melanin, but if it sees light, it will stop secreting, so you can't turn on the lamp, otherwise it will make the bags darker. Can jade jewelry also protect the eyes? ! Hetian jade Hetian jade has a protective effect on the eyes. It is recorded in the "Compendium of Materia Medica" that Hetian jade can "nour yin qi, strengthen kidney yang, remove heat, relieve irritability, moisten heart and lungs, raise five internal organs, calm souls, stagnation blood, clear eyes and ears." ". Therefore, if you want to protect your eyesight, you can wear some Hetian jade pendants every day. You can also apply them to your eyes before going to bed. The visual acuity will gradually improve in the subtle. agate Agate is a common jade. It is recorded in the "God's Materia Medica" that agate can "except heat, moisturize the heart, help the throat, nourish the hair, raise the five internal organs, calm the soul, bleed the blood, and clear the eyes and ears". The same can be seen in the eyes and ears, agate is more liked by the Romans, long-term wear of agate can protect vision, restore vitality, often placed agate under the pillow can also treat the problem of blurred vision in the elderly. Emerald The emerald has a clear color, and the beautiful luster is always dazzling, and the westerners say that emerald can enhance vision and enlighten wisdom. Scientifically, wearing emerald can alleviate eye fatigue. For some long-term eye friends, you can try to wear emerald, which will give you unexpected results. Ggt Fabric,Poly Ggt Fabric,Silk Georgette Fabric,Double Georgette Fabric Shanghai Rising Silk Co., Ltd. , https://www.rising-silk.com
Can jade jewelry also protect the eyes? ! Remind your family and friends about these tricks